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Important Forms
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Health History
This form provides us with your health history in order to provide you with personalized training that fits your personal health situation and avoids activities that are contraindicated for you.
PAR-Q
This form provides us with an assessment of your readiness to engage in physically strenuous activity through personal training.
Liability Waivers
This form seeks your consent to engage in personal training and to waive any liabilities associated with this.
Hold Harmless Agreement
This form seeks your consent to hold us harmless in the course of performing private personal training in your home.
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